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Motivasi Kurus : Mungkin ini boleh membantu

Berat badan saya agak plateau..
Dah kurang makan pun x turun berat, joging pun x turun berat, puasa pun x turun berat...
Tak tahu dah nak buat apa masa tu.

Tapi sejak saya amalkan minum air lemon tanpa gula, baru ada perubahan sikit. Tiba2 timbang dah turun dalam 2 kilo, alhamdulillah ;)

Mungkin boleh membantu sapa2 yg nak turunkan berat juga...bolehlah try yek...


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Comments

  1. Unknown18 January 2014 at 13:51

    nak try amalkan jugak lah..tq sharing ^_^

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    1. Linda18 January 2014 at 20:27

      Welcome Shahida....selamat mencuba ya ;)

      Delete
  2. Anonymous18 January 2014 at 14:49

    Nak cubalah petua Linda ni. Uji pun berniat mahu turunkan berat juga.

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    1. Linda18 January 2014 at 20:29

      Jom try Uji...linda pun byk lagi ni kena kurangkan berat hehe ;)

      Delete
  3. Ibu Siti18 January 2014 at 17:03

    bagus tips nie... :) nak try gak..

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    1. Linda18 January 2014 at 20:31

      Selamat mencuba ya...dah berjaya nnti bagitau tau ;)

      Delete
  4. babYpose18 January 2014 at 19:37

    Salam bagus ada slternatif nanti nak cuba sebab sy kalau rasa perut kembung, sy akan minum white cofee, kempis skit :)

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    1. Linda18 January 2014 at 20:37

      Ooo...ye ke babypose, white coffee boleh kempiskan perut ya..thanks 4 info ;)

      Delete
  5. Aimacomel18 January 2014 at 21:57

    Lemon? Macam best je. Tapi kak, aima nak tambah berat. Dari dulu tak naik2,

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    1. Linda18 January 2014 at 22:34

      Untungnyaaa Aima...klu cenggitu senang jek petuanya...makan byk2..hehe

      Delete
  6. Teena Tna18 January 2014 at 23:58

    Kalau nak tambah berat badan macam mana pulak ek.

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    1. Linda19 January 2014 at 00:41

      hehe...untungnya Teena x payah pikir nak kurus. Klu cenggitu jgn minum air lemon ni tau, nanti bertambah kurus....hihi

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  7. Ainim Rashihah19 January 2014 at 01:03

    tak masam ke? kena perah banyak lemon ke?

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    1. Linda19 January 2014 at 01:10

      sebiji lemon tu...boleh lah utk minum 3 kali...saya ambil dlm dua potong lemon je utk segelas air..nak lebih pun boleh. Mmg masam hehe...saya letak ais sikit supaya lagi sedap...;)

      Delete
  8. Anonymous19 January 2014 at 11:16

    Nice tips ;D

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  9. Adam Haiqal19 January 2014 at 12:10

    ohh minum lemon tanpa gula?adehh mcm xblh telan aje..heheh

    btw, suka header blog akak..
    u have such a beautiful children!

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    1. Linda19 January 2014 at 17:14

      Hehe...ok je rasa dia Adam, cuba try. Thanks Adam sbb sudi singgah..salam kenal ;)

      Delete
  10. Unknown20 January 2014 at 09:19

    good sharing, macam tau2 je eda nak kurus. hee
    Btw, thnaks follow eda.
    Follow akak semula :)

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  11. Unknown23 January 2014 at 13:24

    Nak try cara ni...mna tau berst ni turun...tq share

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    Replies
    1. Linda24 January 2014 at 21:22

      Welcome mama rey...selamat mencuba ye ;)

      Delete

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